Listen to The Longevity Diet Audiobook by Valter Longo PhD, narrated by Keith Sellon-Wright.
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Valter D. Longo (born October 9, 1967) is an Italian-American biogerontologist and cell biologist known for his studies on the role of fasting and nutrient response genes on cellular protection aging and diseases and for proposing that longevity is regulated by similar genes and mechanisms in many eukaryotes. Longo's fasting-mimicking diet is a low-calorie, low-protein, low-carbohydrate,
Valter Longo book The Longevity Diet shares the culmination of 25 years of research on aging, 2: Receive the First Chapter of the Book as a Free Download
